You live in illusions

and the appearance of things.

There is Reality,

you are that Reality.

When you recognize this

you will realize that you are no thing and being no thing are everything.

Kalu Rinpoche - 20thC Tibetan Buddhist p. 201 in the excellent  Essential Spirituality by Roger Walsh

PS from RP - But for an educational, developmental perspective duality it is as vital as achieving experience of singleness. The two are like a pair of scissors - not just for cutting into reality but to understand how we grow and develop. We don't come back to earth with a bump we re-enter duality with a jolt so as to enable the impulse from oneness to take us a bit further.

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